Blog Articles

Why Your Back Pain Keeps Returning and What to Do About It

Back pain that doesn't seem to quit is frustrating, but surgery isn't always the answer. Spinal decompression therapy and chiropractic care could ease your pain without invasive procedures.

Jul 11th, 2025

5 Reasons to Seek Chiropractic Care Even When Nothing Hurts

Most people think of a chiropractor as managing pain, but they address aspects of your health other than physical discomfort. Learn more about chiropractic care and the benefits of adjustments even when you don't have pain.

Jun 1st, 2025

Reducing Your Dependence on Medication and Other Benefits of Physical Therapy

Physical therapy has many benefits, including reducing the need for medications. Keep reading to learn more about physical therapy and its advantages over other medical treatments.

May 6th, 2025

How Chiropractic Adjustments Can Prevent Sports Injuries

Sports injuries keep you sidelined during the season, but what if preventing them was as easy as getting a chiropractic adjustment? Learn how chiropractic care realigns the body to keep injuries away on and off the field.

Apr 10th, 2025

How Physical Therapy Can Improve Your Strength and Help You Age Well

Physical therapy is essential for rehabilitating injuries, but it's also a key treatment for strength and healthy aging. Learn more about physical therapy and its role in improving strength and maintaining a healthy body.

Mar 14th, 2025

If You Suffer From Chronic Migraines, Chiropractic Care Could Be the Answer

Many treatments help with chronic migraines, but they may come with unwanted side effects. Read on to learn how chiropractic care reduces chronic migraine symptoms without the side effects of traditional medicine.

Feb 2nd, 2025

Understanding Small Fiber Neuropathy

Small fiber neuropathy is a disease that affects the central nervous system, but what else do you need to know? Keep reading to learn all the facts on small fiber neuropathy and what to do if you have the disease.

Jan 3rd, 2025

Key Pillars of Neuropathy Management

Living with neuropathy is often painful and affects your quality of life, but can treatment help? Learn more about neuropathy and the treatment goals, including what we offer for permanent relief.

Dec 12th, 2024

4 Ways Aging Affects Your Body Negatively

Unfortunately, everyone gets older. It's a normal part of life, but the changes to your body can be devastating. Keep reading to learn about the effects of aging on your body and how to deal with them throughout the years.

Nov 8th, 2024

Getting Ready for Your DOT Physical? Here’s How to Prepare

As a commercial vehicle driver, you need a DOT physical for your safety and that of those on the road, but do you know how to prepare? Read on to learn how to prepare for your DOT physical so you can pass and drive safely on the road.

Oct 14th, 2024

Is There a Link Between Hormonal Changes and Migraines?

Have you ever noticed you get a massive headache right before or during your period? A change in hormones may be to blame. Read on to learn the connection between hormonal changes and migraines and how to avoid menstrual migraines.

Sep 12th, 2024

Signs You’re Dehydrated (And What to Do About It)

In summer heat, dehydration is a real risk, but how do you know it's affecting your body? Keep reading to learn the signs and symptoms of dehydration and what you can do to rehydrate.

Aug 8th, 2024

Migraines? We Can Fix That

When a migraine strikes, there's not much you can do but wait out the pain, right? Not necessarily. Learn more about migraine prevention and tips and tricks to rid you of painful migraine symptoms.

Jul 22nd, 2024

Tips to Avoid Sciatica During Pregnancy

Aches and pains are just a part of being pregnant, right? Back pain is especially prevalent, but you can prevent it with these helpful tips. Keep reading to learn how to keep sciatica from causing pain during one of the happiest times of your life.

Jun 18th, 2024

Let's Talk About the Importance of Vitamins

You may take a multivitamin every day and know that vitamins are essential for your health — but why? Keep reading to learn more about vitamins and how they affect your health.

May 2nd, 2024

7 Benefits of Massage Therapy

A massage may seem like a luxury you don't need, but your body may be begging for a little TLC. Discover the many benefits of massage therapy for your body and mind and why you should listen to your body's needs.

Apr 3rd, 2024

Does IV Therapy Really Work?

IV therapy hydrates your body and delivers essential nutrients to resolve various issues, but the question is: Does it work? Read on to learn more about IV therapy and if it could work for you.

Mar 15th, 2024

Help! My Knee Has Been Hurting for Months

Knee pain has many causes, some of which may lead to pain for months. Keep reading to discover what causes knee pain and what treatments can help you finally eliminate your discomfort.

Feb 1st, 2024

Our Favorite Anti-Aging Strategies

Getting older is a simple fact of life, and it affects your body in many ways. Keep reading to learn about our favorite ways to naturally fight off the signs and symptoms of aging.

Jan 19th, 2024

How Much Botox® Is Ideal For Me?

If you want to get rid of wrinkles and fine lines on your face, you might be considering Botox®. You know this injectable can help, but how much do you need for optimal results? Read on to learn more about Botox and how much is best for your needs.

Dec 5th, 2023

How to Meet Your Daily Nutrition Needs

Nutrition is vital during every phase of life, from infancy to old age. In each stage of life, your body requires specific nutrients. Read on to discover how to adequately meet your dietary needs for a healthy life.

Nov 2nd, 2023

Beyond Thirst: 5 Lesser Known Causes of Dehydration

Dehydration is a severe problem that affects more people than you might think, and the causes vary. Keep reading to learn some little-known causes of dehydration and how to avoid complications by staying on top of your fluid intake.

Oct 1st, 2023

Tips for Managing Sports-Related Knee Pain

Being an athlete means you sometimes suffer pain from an injury or overuse. Knee pain is one of the most common types of sports-related pains. Here’s how to efficiently manage knee pain as an athlete for the best performance possible.

Sep 1st, 2023

5 Benefits of B12 Shots

Vitamin B12 plays a key role in your body’s functions. When you're deficient in this vitamin, you can experience uncomfortable symptoms. Keep reading to find out if you need B12 injections and the potential benefits of supplements.

Aug 1st, 2023

7 Common Ailments Alleviated with IV Vitamin Therapy

IV vitamin therapy is a growing trend in the medical community, providing patients with fast hydration, among other benefits. Keep reading to discover some of the many ailments IV therapy can help with and how it benefits your health.

Jul 13th, 2023

Banish Crow’s Feet and Frown Lines with Botox®

Are you embarrassed by deep frown lines and crow's feet? Don't panic. Botox® injections can reduce signs of aging and restore your confidence. Read on to learn how Botox works to remove wrinkles efficiently for a more youthful glow.

Jun 5th, 2023

Natural Injections That Ease Knee Pain and Inflammation

You know the symptoms too well — unbearable pain and swelling in your knee. If you're living with these symptoms, you can achieve natural relief. Read on to discover natural injections that ease your knee discomfort without nasty side effects.

May 16th, 2023

Why Are My Hands and Feet Tingling?

Tingling in your hands and feet is annoying, but it could also be a sign of something more serious. Keep reading to discover the causes behind tingling in your hands and feet and when to seek help for the problem.

Apr 13th, 2023

When to Consider Surgery For Persistent Knee Pain

Your knees are essential to your everyday activities, so you may be stuck on the couch when they hurt. Keep reading to find out how much pain is enough to consider surgical repair of your knee joint.

Mar 14th, 2023

4 Ways a DOT Exam Is Different From a Routine Physical

Routine physical exams help you stay on top of your health, but if you drive a commercial vehicle, you need a particular exam called a DOT physical. Keep reading to discover how a DOT exam differs from your annual physical.

Feb 13th, 2023

3 Strange Causes of Sciatica That Can Trigger Back Pain

If you have back pain with symptoms in your legs, you may be dealing with sciatica. But did you know it’s not always due to spinal issues? Keep reading to discover strange causes of sciatica and how you can ease your back pain.

Jan 19th, 2023

Why Your Body Thrives with Alkaline Water

When you're drinking to stay hydrated, water is water, right? Not necessarily. Alkaline water may be a better choice, especially when you suffer from joint pain. Keep reading to discover why alkaline water benefits your body and your health.

Dec 1st, 2022

Try These Good Work Habits to Prevent Physical Pain

When you're at work, the last thing you want to feel is pain. But bad habits often cause physical pain symptoms and prevent you from getting your job done. Keep reading to learn what practices are vital in avoiding pain at work.

Nov 1st, 2022

Here Are the 3 Steps In Your DOT Exam

If you have a commercial driver’s license, you need to undergo a Department of Transportation (DOT) exam in order to operate the vehicle. There are three steps in the exam, each just as important as the other. Here’s what to expect.

Oct 6th, 2022

Oh, My Aching Back! What Can I Do to Relieve the Pain?

When your back hurts, your whole life is affected. From missing out on fun activities to days off of work, back pain really is no joke. Keep reading to learn how you can finally get rid of your back pain for good.

Sep 7th, 2022

Could Your Neck Pain Be Whiplash?

Neck pain can be due to a number of different disorders, including whiplash. If your neck begins hurting after an injury, whiplash could be the culprit. Keep reading to learn more about whiplash and how you can treat it.

Aug 1st, 2022

When Should I Seek Treatment for My Aching Back?

When you have back pain, it affects every aspect of your life. But how do you know when it’s time to seek medical help for your discomfort? Keep reading to learn what symptoms signal a trip to the doctor for the pain in your back.

Jul 1st, 2022

3 Goals of Neuropathy Treatment

Nerve pain anywhere in your body could be the result of neuropathy. While this nerve pain is uncomfortable, there are many treatments that can help. Keep reading to learn about neuropathy treatment and when to seek care.

Jun 1st, 2022

How Chiropractic Care Can Help You Age Well

As you get older, it’s hard to keep up with your physical health. Exercise helps, but did you know that chiropractic care can also help you to age gracefully? Keep reading to learn the benefits of chiropractic care as you get older.

May 1st, 2022

Mental Health Impact of Migraines

When a migraine strikes, the symptoms leave you exhausted. But when you have chronic migraines, the aftereffects aren’t just physical. They affect your mental well-being too. Keep reading to learn how migraines affect your mental health.

Apr 5th, 2022

What's Involved With Rehabilitation?

If you’ve suffered an injury or undergone invasive surgery, you’ll likely need rehabilitation to get better. But what does this type of therapy involve? Here’s how rehabilitation can help you improve your life.

Mar 3rd, 2022

Massage Therapy: Could It Be the Answer To Your Pain Problems?

When you suffer from pain, just about everything seems unbearable. But what can you do? Massage therapy delivers amazing results when it comes to pain. Keep reading to learn more about massage therapy and its beneficial effects.

Feb 6th, 2022

3 Things You Can Do Today to Manage Your Back Pain

Back pain makes daily living tough and painful. When the pain persists, you may feel hopeless that you’ll ever find relief. But there are things you can do. Keep reading to learn how you can manage your back pain today.

Jan 6th, 2022

Does Diet Impact Pain?

Your diet definitely affects your weight, but does it affect other aspects of your body as well? If you suffer from chronic pain, could your diet be contributing to your discomfort? Keep reading to learn the link between food and pain.

Dec 9th, 2021

Who Can Benefit From Physical Medicine?

Injuries and medical conditions affect the way your body functions. Whether you get hurt playing a sport or you suffer from persistent pain, you need to find a way to get back on your feet. Here’s how physical medicine can help you.

Nov 9th, 2021

Our Menu of Anti-Aging Treatments

With every year that passes, your body continues to age. The good news is, there are plenty of things out there to make you look and feel younger. Keep reading to learn more about the anti-aging treatments available to you.

Oct 8th, 2021

Little Known Effects of Migraines

When a migraine hits, you don’t even want to get out of bed. Pain and nausea are common symptoms, but did you know migraines can have other effects as well? Keep reading to learn about some of the lesser-known effects migraines might have on you.

Sep 15th, 2021

4 Infections That May Cause Back Pain

Back pain is no walk in the park, especially when you're unsure of the cause. But did you know your pain could be from an infection? Keep reading to learn more about infections that affect your back.

Aug 12th, 2021

Can Regenerative Medicine Treat Arthritis?

When you have arthritis, life can literally become a pain. But you don’t have to suffer. Regenerative medicine can help. Keep reading to learn more about how regenerative medicine can ease the symptoms of arthritis.

Jul 7th, 2021

When to See a Professional About Knee Pain

Your knees are important, so when they’re hurting, it really affects your life. But how do you tell what pain warrants professional treatment? Keep reading to learn more about when you should seek treatment for your knee discomfort.

Jun 21st, 2021

Nutrients You May Lack in Your Golden Years

Your golden years should be a time for you to enjoy the fruits of your hard work, but what if your nutrition isn't keeping up? Keep reading to learn what nutrients you might be lacking as you enter this stage of your life.

May 5th, 2021

The Best Treatment for Migraines

When you suffer from migraines, your whole life shuts down while you struggle through the pain. This condition may be hard to fight, but you do have options. Keep reading to learn more about how you can kick your migraines for good.

Apr 6th, 2021

Does My Teen Have an Injury or Is It Growing Pains?

Is your teen complaining of strange aches? If you’re wondering what the culprit of this mystery pain is, it may actually be something called growing pains. Keep reading to learn more about this type of pain and how it’s different from an injury.

Mar 14th, 2021

CBD for Chronic Knee Pain: What to Expect

Have you tried just about everything for your knee pain without relief? If so, alternative therapies might be the key to less pain. Read on to learn more about CBD use and if it might relieve your pain.

Feb 2nd, 2021

When To Consider PRP Therapy for a Ligament Tear

A growing body of evidence shows PRP to be a viable treatment option for sports injuries such as ligament sprains and muscle strains. Join the ranks of athletes like Tiger Woods and Alex Rodriguez with this regenerative therapy.

Jan 24th, 2021

5 Noninvasive Treatments for Back Pain

Does back pain have you down? Get back up and at ‘em with noninvasive treatment options for back pain that won’t leave you on bed rest. You’ll thank yourself later.

Dec 1st, 2020

Why Do I Keep Getting Migraines?

The only thing worse than a migraine is getting one and not knowing how in the world it came on. Multiply that by two or three times and you’re bound to throw your hands up in exasperation. Know your triggers to control your migraines. Here’s how.

Nov 5th, 2020

When to Consider Dry Cupping Therapy

Remember when Michael Phelps showed up at the Olympics with circular, symmetrical bruises all over his body? No, those weren’t injuries he got from training. Rather, those curious bruises were the product of dry cupping therapy.

Oct 15th, 2020

Anti-Aging Benefits of Massage

You may know massage therapy for its relaxation and stress-relief benefits. But did you know that massages can also keep you looking young and healthy? Click to learn about five big anti-aging benefits of massage.

Sep 10th, 2020

How Your Weight Affects Your Sciatica

If you have sciatica, your own body weight could be contributing to the problem. Learn how your weight affects sciatica and pain, and how to start losing weight to get rid of sciatica for good.

Aug 16th, 2020

5 Tips to Help Prevent Premature Wrinkling

Stop looking for the Fountain of Youth. It’s up to you to keep your skin healthy, young, and glowing. Follow these five steps for a daily skin care routine that prevents premature wrinkles and fine lines.

Jul 17th, 2020

Signs You Should Consult Your Doctor About Your Headaches

When painkillers, sleep, or water don’t do the trick, what’s a person to do about a severe headache? If your headaches persist despite self-treatment, you may need to see a doctor to rule out medical conditions. Don’t ignore these signs.

Jun 15th, 2020

5 Reasons You Should Add Chiropractic Care to Your Wellness Routine

If you generally lead a healthy life, you may not see a reason for adding any professional health care to your wellness routine. But what if you knew that chiropractic care could fix that one little thing that’s been nagging you for so long?

May 6th, 2020

If You’re Waking Up With Back Pain, It Is Time for a New Mattress (Level Sleep Mattress®)

There’s nothing quite like a refreshing night of quality sleep. Unfortunately, those good nights don’t do much for you if you wake up with crippling back pain. Here’s how the right mattress can make a huge difference.

Apr 1st, 2020

Bad Habits that Could Be Worsening Your Knee Pain

Do you find yourself avoiding exercise because your knee hurts? Or, on the flip side, pushing through the pain to get in a good workout? These bad habits and others could be making your knee pain worse, despite your good intentions.

Mar 2nd, 2020

How Physical Rehabilitation Can Redefine Aging

Can you squat with proper form? How about fully extend your arms overhead? Get up from the floor with no pain? These are all basic physical movements that every human should be able to do. Physical rehab can help you get (and keep) those skills.

Feb 1st, 2020

How Drug-Free Chiropractic Care Can Improve Your Sexual Health

You may not think of seeing your chiropractor when wondering how to improve your sex life, but the benefits of a good spinal adjustment go much further than you think. Here’s how chiropractic care can make things better in the bedroom.

Jan 1st, 2020

5 Health Benefits of Therapeutic Massage

If you get massages, you know they feel good, but did you know that they actually alter things inside your body? Therapeutic massage is about much more than just relaxing — here are five major benefits of massage, backed by science.

Dec 3rd, 2019

Telehealth: The Advantages of Telemedicine

Struggles to get to the clinic? Trying to reduce your exposure to COVID-19, as well as other contagious illnesses, and still need to see your doctor? Telehealth is safe and easy — receive quality care from anywhere.

Feb 20th, 2024