You might think of chiropractic care as something only the elderly or those with serious musculoskeletal problems need, but that's not true. Anyone can benefit from chiropractic care, especially athletes.
Your body takes on a lot during physical activity and can get out of alignment, increasing the risk of injuries. At Integrated Body and Medicine, our team offers physical medicine and rehabilitation, which includes chiropractic care.
Our team provides holistic, conservative treatments to improve athletic wellness and address issues like low back pain and sciatica.
Chiropractic adjustments are hands-on treatments that licensed chiropractors provide to improve the body's alignment and reduce pain. The goal of treatment is to manipulate the joints and tissues to improve circulation and flexibility, which can manage health issues or reduce discomfort.
Anyone can benefit from a chiropractic adjustment, not just those in pain. Athletes also use these hands-on adjustments to improve their athletic ability by taking extra care of their bodies.
Chiropractic adjustments address the musculoskeletal system, which becomes tight and painful from everyday stress and activity. The treatments we utilize include:
During the adjustment, we use our hands and special instruments to address issues in the musculoskeletal system. These adjustments assist with various conditions, including headaches, arthritis, and athletic injuries.
Chiropractic care isn't just for people in pain or with serious musculoskeletal issues. It also can prevent sports injuries. There are many ways our chiropractic treatments prevent sports injuries, including:
Many things affect circulation, including musculoskeletal issues. Poor circulation increases the risk of injury and prevents injuries from healing quickly. Manual manipulation of the tissues allows for better blood flow and healthier muscles and tissues.
Inflammation happens from overuse or unhealthy lifestyle habits. Increased inflammation raises the risk of injury to the muscles and joints. Chiropractic care improves blood flow and decreases inflammation, improving athletic wellness and performance.
Constant activity wears on the joints, causing a decreased range of motion and mobility. Decreased joint mobility can lead to injuries on and off the field.
Chiropractic adjustments loosen tissues around the joints to improve mobility, flexibility, and joint movement.
Tight muscles and fascia reduce flexibility, which can lead to avoidable injuries. Chiropractic adjustments release fascia and improve joint mobility to enhance flexibility and reduce the risk of sports injuries.
Pain is common among athletes — from muscle strains to joint discomfort after a game or practice. One way to alleviate discomfort is through chiropractic care. Realigning the spine, muscles, and fascia promotes a healthier musculoskeletal system with less pain.
Spinal alignment is essential in preventing everyday injuries, including those from sports. A misaligned spine affects nearly every part of the body and increases the risk of injury. Manual manipulation improves spinal alignment, helps your body work properly, and enhances sports performance.
To schedule a chiropractic adjustment with our team, call our office in the greater Highland and Hammond, Indiana, area today or use our handy scheduling tool to request an appointment.
